PM 2.5 Silent dangers that should not be overlooked

pm 2.5 is dust particles smaller than 2.5 microns that are dangerous and have an impact on health. We can find dust pm 2.5 in the general atmosphere. They can be found both outside and inside buildings. by outside the building Found from agricultural burning. Incomplete combustion of diesel engines in both vehicles and industry. With the size of dust pm 2.5 being very small, research has found that it can pass through doorways. Windows allow entry into the building.

Impact of PM2.5 dust

Breathing in air containing PM2.5 can cause breathing problems such as coughing, mucus, or may be a source of asthma. or chronic bronchitis (COPD) in some cases

May cause conditions that increase the risk of heart disease, such as heart disease (cardiovascular disease) or increase the risk of ischemic heart disease (heart attacks).

PM 2.5 can be a problem for the digestive system. and may cause inflammation in the stomach

PM2.5 can cause the skin to become dry and damaged.

Chronic inflammation in the airways causes abnormal cells.will become various types of cancer in the future, such as lung cancer, etc.

Watch out for warning signs of PM 2.5 dust allergy as follows:

  • The skin develops into a rash. Red bumps spread on the skin
  • Eyes: Red eyes, swollen eyelids, tears flowing, dark under the eyes.
  • Respiratory tract, itching, tightness in the nasal cavity, chest tightness, coughing, sneezing, clear mucus.

Dealing with PM 2.5 dust

  • Avoid going out and doing outdoor activities.
  • Wear a mask or N95 mask for protection.
  • Get your medicine ready. For those who suffer from allergies, you should always prepare antihistamines with you.
  • Get enough rest. Eat nutritious food Eat vegetables and fruits that are high in fiber. Helps flush out toxins in the bloodstream.
  • If something abnormal occurs with your body, such as chest tightness or allergic reactions, you should see a doctor immediately.