Is a type of fat that is an important component in the cell wall of all internal organs in the body and is a fat that is composed of bile in the liver for the decomposition of fat substances as well The amount of cholesterol will increase or decrease. It depends on how much cholesterol-containing food the patient consumes, such as lean meats, animal skins, offal, eggs, milk, and marine animals, fish, shrimp, crabs, etc.

Is the fat that the body is synthesized in the liver amount of triglycerides to increase or decrease Depends on the patient's consumption of foods that are real fat directly. and nutrients that are high in sugar, such as alcohol, sugary drinks, oils, starches, and very sweet fruits butter in sweet ingredients, etc.

Is a fat substance that is a carrier of cholesterol, transports to various organs in the body, the amount of bad fat increases or decreases It depends on how much the patient consumes foods that contain bad fats such as animal oils, coconut milk, butter, creamer, margarine and potato chips.

It is a fatty substance that is the tube that transports visceral fat and all fatty acids. Leads to the decomposition of the liver organs and the production of bile. In addition, good fats help prevent bad fats from accumulating in the artery area. Foods high in healthy fats, such as fatty fish, cheese, whole eggs, avocados, and dark chocolate.